I had a fabulous weekend at my retreat - more to come on that later. Sunday as I was attempting to load my Tahoe, I slipped off the 8" step at the entrance to the retreat and did a complete body slam into the pavement. Fortunately my best friend, Lisa was there to help me back inside.
I sprained my right ankle, busted up both knees and my right elbow. I was so sore on Monday I could barely move. I have gotten gradually better everyday. What a way to end a great weekend!